Sizzling Southwest Butternut Squash Casserole

Wholesome meets spicy in this Southwest-inspired fiesta of flavors!

butternut squash

Dive into a world of spicy, savory goodness with our Sizzling Southwest Butternut Squash Delight. This casserole, rich in flavors and textures, promises a hearty meal that’s both comforting and nutritious. With a blend of butternut squash, vibrant bell peppers, and protein-packed black beans, every bite is a journey to the heart of American cuisine. Perfect for those evenings when you crave something warm and filling!

AuthorJoshua SmithDifficultyBeginner

Yields4 Servings
Prep Time5 minsCook Time30 minsTotal Time35 mins

 1 lb frozen butternut squash, cubed (around 3-4 cups)
 1 bell pepper, either sliced or chopped
 1 tbsp olive oil
 1 tsp paprika
 ½ tsp garlic powder
 Salt and pepper, as per taste
 1 can (15 oz.) black beans, drained
 1 cup cooked ground beef
 1 cup shredded cheese
 1 cup freshly chopped kale
 ¼ tsp crushed red pepper (optional, for that extra kick!)

1

Preheat your oven to 375°F.

2

In your casserole dish, combine the squash and bell pepper. Drizzle them lovingly with olive oil.

3

Let them bake for approximately 20 minutes, just until the squash starts to soften. If there's any excess liquid, drain it off.

4

Time to add some zest! Mix in the paprika, garlic powder, salt, pepper, black beans, ground beef, half the cheese, and kale.

5

Sprinkle the remaining cheese on top for that gooey goodness.

6

Bake for an additional 10 minutes, ensuring everything melds together beautifully.

7

For those who like it hot, sprinkle some crushed red pepper on top.

8

Serve piping hot and savor every bite!

Special Notes & Tips:

  • For a smoother cooking experience, prepare your ground beef in advance.
  • Ensure the butternut squash is cooked just right - soft but not mushy, as it will continue to cook with the other ingredients.
  • To save on prep time, consider using pre-cut or frozen butternut squash.
  • Customize the spice level to your liking by adjusting the amount of crushed red pepper. Turn up the heat or keep it mild; the choice is yours!

Ingredients

 1 lb frozen butternut squash, cubed (around 3-4 cups)
 1 bell pepper, either sliced or chopped
 1 tbsp olive oil
 1 tsp paprika
 ½ tsp garlic powder
 Salt and pepper, as per taste
 1 can (15 oz.) black beans, drained
 1 cup cooked ground beef
 1 cup shredded cheese
 1 cup freshly chopped kale
 ¼ tsp crushed red pepper (optional, for that extra kick!)

Directions

1

Preheat your oven to 375°F.

2

In your casserole dish, combine the squash and bell pepper. Drizzle them lovingly with olive oil.

3

Let them bake for approximately 20 minutes, just until the squash starts to soften. If there's any excess liquid, drain it off.

4

Time to add some zest! Mix in the paprika, garlic powder, salt, pepper, black beans, ground beef, half the cheese, and kale.

5

Sprinkle the remaining cheese on top for that gooey goodness.

6

Bake for an additional 10 minutes, ensuring everything melds together beautifully.

7

For those who like it hot, sprinkle some crushed red pepper on top.

8

Serve piping hot and savor every bite!

Sizzling Southwest Butternut Squash Casserole