Vegan Overnight Oats with a Nutty Twist

AuthorJoshua SmithDifficultyBeginner

Start your day with a delightful bowl of vegan overnight oats, enriched with the creaminess of nut butter and the natural sweetness of maple syrup. This easy-to-make breakfast not only satisfies your morning hunger but also offers a nutritious blend of ingredients. Whether you prefer it cold and refreshing straight from the fridge or warmed up for a cozy start, this recipe is a game-changer for morning routines. Dive into this nutty vegan delight and experience breakfast like never before!

Yields1 Serving
Prep Time6 hrs 5 minsTotal Time6 hrs 5 mins
For the Oats:
 ½ cup unsweetened plain almond milk (alternative dairy-free milks like coconut, soy, or hemp can also be used)
 ¾ tbsp chia seeds
 2 tbsp natural salted peanut butter or almond butter (either creamy or crunchy; other nut or seed butters can be substituted)
 1 tbsp maple syrup (alternatives: coconut sugar, organic brown sugar, or stevia)
 ½ cup gluten-free rolled oats (preferably rolled oats over steel cut or quick cooking)
Optional Toppings:
 Sliced bananas, strawberries, or raspberries
 Flaxseed meal or extra chia seeds
 Crunchy granola
1

In a mason jar or a small bowl with a secure lid, combine almond milk, chia seeds, peanut butter, and maple syrup. Stir well. It's okay if the peanut butter isn't fully blended; this creates delightful peanut butter swirls for the next day.

2

Incorporate the rolled oats into the mixture, ensuring they are fully immersed in the almond milk.

3

Seal the container with its lid and refrigerate for a minimum of 6 hours, preferably overnight, allowing the oats to soak and flavors to meld.

4

The following morning, the oats can be enjoyed cold, straight from the fridge. If desired, enhance with your choice of toppings.

5

For a warm treat, microwave the oats for 45-60 seconds. Ensure the jar has enough space to prevent overflow. Alternatively, pour the oats into a saucepan and warm over medium heat, adding extra liquid if needed.

Notes:

  • Rolled oats are recommended for their texture and ability to soak up the flavors. Steel cut or quick cooking oats may not yield the same creamy consistency.
  • The sweetness level can be adjusted according to personal preference. Experiment with different sweeteners to find your perfect blend.

Pro Tips:

  • For a richer flavor, try roasting the nuts before making the nut butter.
  • If you're preparing multiple servings for the week, consider using different toppings for each day to add variety.
  • For an extra protein kick, consider adding a scoop of your favorite vegan protein powder to the mix.
  • If the mixture becomes too thick after refrigeration, a splash of almond milk can help achieve the desired consistency.

Ingredients

For the Oats:
 ½ cup unsweetened plain almond milk (alternative dairy-free milks like coconut, soy, or hemp can also be used)
 ¾ tbsp chia seeds
 2 tbsp natural salted peanut butter or almond butter (either creamy or crunchy; other nut or seed butters can be substituted)
 1 tbsp maple syrup (alternatives: coconut sugar, organic brown sugar, or stevia)
 ½ cup gluten-free rolled oats (preferably rolled oats over steel cut or quick cooking)
Optional Toppings:
 Sliced bananas, strawberries, or raspberries
 Flaxseed meal or extra chia seeds
 Crunchy granola

Directions

1

In a mason jar or a small bowl with a secure lid, combine almond milk, chia seeds, peanut butter, and maple syrup. Stir well. It's okay if the peanut butter isn't fully blended; this creates delightful peanut butter swirls for the next day.

2

Incorporate the rolled oats into the mixture, ensuring they are fully immersed in the almond milk.

3

Seal the container with its lid and refrigerate for a minimum of 6 hours, preferably overnight, allowing the oats to soak and flavors to meld.

4

The following morning, the oats can be enjoyed cold, straight from the fridge. If desired, enhance with your choice of toppings.

5

For a warm treat, microwave the oats for 45-60 seconds. Ensure the jar has enough space to prevent overflow. Alternatively, pour the oats into a saucepan and warm over medium heat, adding extra liquid if needed.

Vegan Overnight Oats with a Nutty Twist