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Vegan Bliss Burger

Yields4 ServingsPrep Time20 minsCook Time15 minsTotal Time35 mins

 1 can black beans (15 oz drained and rinsed)
 ½ cup breadcrumbs
 ¼ cup grated carrots
 ¼ cup onions (finely chopped)
 2 garlic cloves (minced)
 1 tbsp soy sauce
 1 tbsp olive oil (for cooking)
 1 tsp ground cumin
 1 tsp smoked paprika
 Salt and pepper to taste
 Optional: Vegan cheese, lettuce, tomato, onion, and vegan mayo for serving
1

In a large mixing bowl, mash the black beans until mostly smooth, leaving some chunks for texture.

2

Add breadcrumbs, grated carrot, chopped onion, minced garlic, soy sauce, cumin, smoked paprika, salt, and pepper. Mix until well combined.

3

Divide the mixture into 4 equal portions and shape them into burger patties.

4

In a skillet, heat olive oil over medium heat. Once hot, add the patties and cook for 4-5 minutes on each side or until they are golden brown and crispy.

5

Place each patty on a vegan bun, add your choice of toppings like vegan cheese, lettuce, tomato, onion, and a dollop of vegan mayo.

Relish the rich flavors of your homemade Vegan Bliss Burger!

Nutrition Facts

0 servings

Serving size

1